Hello there! Are you exercising, working regularly or just sitting 24/7? It doesn't matter!
Just Plank is for you
Planking everyday can bring you great benefits like
- Strengthening your abdominals
- Correct your posture
- Reducing back pain
- Improving your mood
And other!
All of this for free, without going out, paying for gym pass or equipment, just planking in your own house or wherever you want.
My free online app can help you achieve best results in no time!
It tracks all your planking progress and has many other helpful features that'll help you and motivate you to exercise for how long you want everyday. Interested?
Join our planking community today!
Here's a direct link to the app: justplankapp.com
📌 We're a newly made Christian based fitness community of teens on Discord looking to improve ourselves spiritually, phisically and mentally, together, while learning to glorify God in what we do!
📌 Multiple roles!
📌 Organized channels & categories for fitness, health, the faith and more!
📌 Friendly community and staff!
📌 Christian encouragement in our fitness journey!
We are Exousia- The Future of Fitness! Want a discord community full of young fitness fanatics? Join for daily workouts, fitness discussions and the support of your fellow gym-goers.
Gym Wrld is a fitness community, here we learn, share and evolve together !
Here you can get advice, but also find recipies and plans.
So what are you waiting for to be part of the Gym Wrld Community ?!
Just a server dedicated more to people that both use Discord and are actively interested in the various forms of exercise. (Bodybuilding, Powerlifting, Crossfit, you name it!) Beginners, seasoned lifters, marathon runners, all those types are welcome! Just come on in and see if you like it here.
A community focused around calisthenics - based training. We are welcoming new, and already experienced calisthenics athletes, and help them start their calisthenics journey by teaching them fundamentals, proper form and help them avoid injuries.
Supernatural is a VR fitness app. There are new workouts added daily with licensed music, beautiful real-world locations, and amazing coaches to push you through!
Ein Gamingserver mit coolen und netten Leuten. Wenn ihr gerne Spiele spielt, ob Handy, PC oder Konsole, hier seid ihr auf jeden richtig. Ob Spiele ab 0 oder 18, ob Horror oder Abenteuer Spiele, hier findet ihr immer wen der Bock hat mit euch zu zocken.
Nach ner Zeit gibt es auch nen coolen Rang für euch mit ein Paar extra Rechten für euch und wenn ihr euch als treues Mitglied erweist, ist vielleicht noch mehr drin ;)
