I’m looking for friendly people - who feel stuck, tired or overwhelmed - that would like to join my community on Discord for small, creative "mental health challenges" that make daily life feel a little less heavy. Art prompts, reflective worksheets, ... gentle movement, or just doing _something_ instead of spiraling into the void... I'm also posting daily polls, memes, cat pics, writing prompts... and more can be added upon request!
We keep things safe by setting clear rules and by encouraging respectful, supportive interactions. Harmful behaviour like: harassment, discrimination, or manipulative tactics won’t be tolerated. This is a space where people can be honest without being judged or attacked. If something makes you uncomfortable, you can always reach out to me (Jay) privately. I'm not perfect, but I'll do my best to make this a space where people feel seen, not scrutinized.
Are you out of ideas to deal with your shitty mental health? Join the corner of the internet where we experiment with new ways to cope... every single day. Expect things like art prompts, reflection sheets, gentle movement guides, memes, polls, cat pics, and dark jokes about surviving.
