The BSF Fitness community is devoted to bringing out positive change in your life and body. Including your overall health, nutrition, and athletic training.
I'm a nutritionist with degrees to prove it. I offer personal diet advice if necessary. Meal plans, sport-related dieting, physique transformations, improving health, and energy levels, advice on weekly intakes, etc. Essentially, if you need it, I have it. Please note that the personal training service is not free.
Misinformation is a disease. Our goal is to clear up the misinformation that has been popping up in the fitness community.