Health | Fitness
A lifestyle centered around prolonged fasting. Founded on the belief that humans historically endured periods of famine, it argues that the human body can sustain itself on just one meal a few times a week. Some of us test the limits and will go days without eating and see amazing results both physically and mentally.
We offer multiple different types of challenges to keep you engaged and active in your journey.
This server's top weight loss tool is prolonged fasting, but we also have members who participate in specific diet strategies such as Intermittent Fasting, Keto, and more!
